The Detox Diet has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being.
The Sunfood Diet describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe’s Sunfood Triangle.
Ultrametabolism draws on the cutting-edge science of nutrigenomics — how food talks to our genes. Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies. Ultimately, you will rebalance and stabilize your metabolism to maintain weight loss and enjoy lifelong health.
The 3-Season Diet will help you restore balance to your daily life by following its simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response.
The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living.
Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good.
The Fast Track Diet Detox takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road.
Eating for A’s trains children’s palates to seek foods that make them feel better, and allows them to perform more productively in their early years and beyond.
Having clear cut Boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives.
The Total Money Makeover offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health.
The Purpose Driven Life helps you live out God’s purpose for your life: reducing your stress, focusing your energy, simplifying your decisions, giving meaning to your life, and, most importantly, preparing you for eternity.
The 7 Habits of Highly Effective People presents a holistic approach for solving personal and professional problems. Stephen Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity–principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
Calm My Anxious Heart explains what God says about contentment and offers ways to apply it to daily life. This book is filled with encouragement and practical help for overcoming anxiety and worry.
Jesus Calling is a devotional filled with uniquely inspired treasures from heaven for every day of the year. They are written from Jesus’ point of view, thus the title Jesus Calling. It is Sarah’s fervent prayer that our Savior may bless readers with His presence and His peace in ever deeper measure.